You know what they say: If you do the same, you'll stay the same, so here we look at our Training and Advice pages and select some training methods for you to consider to make 2016 your best year yet!
The Hakone Ekiden Museum divides the history of one of the world's three great races into distinct eras. According to the Museum, the Hakone Ekiden's fourth era began at last year's 91st running with Aoyama Gakuin University's inspired and inspiring win. A young outsider...
Jason Gardener with his pick of top moments in 2015: As a sprinter, my standout moment of 2015 was Usain Bolt’s glorious 100m triumph at the World Championships in Beijing. With the world watching, Bolt once again did what he does best, better than anyone else – and delivered...
Following the Letters of Interest received from seven Member Federations which were announced on 9 December, the IAAF is pleased to confirm the final list of cities who have submitted official
John Kipkorir Mutai and Ndungu Pennina Wanjiru with course record, winners of a race that has become a sports celebration with the city involvedVI Maratón Cabberty Málaga has finished as the most participatory edition (3,750 runners). The result is a race that is growing to be co...
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