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This four-day retreat in Moab, Utah, offers an ideal introduction to trail running and how to use mindful running to reduce stress and improve running performance and enjoyment.
The Moab Mindful Running Retreat package includes daily guided trail runs, restorative yoga classes for runners, dining at Moab’s best eateries, local transportation, meditation classes, mindful running coaching and much more. The glamping accommodations are provided by Moab Under Canvas and includes furnished, luxury canvas tents and access to hot showers and other amenities.
“Not only is Moab a stunningly beautiful place to trail run, but it is a magic environment that I find very conducive to calming a busy mind and practicing mindfulness,” says retreat host, Elinor Fish. “And the program is suitable to runners of all fitness levels, as our runs can be adapted to various fitness levels.”
The retreat package costs just $1350 per person and includes running tips and mindfulness coaching with Elinor and trail runs with Moab-based guide Chris Martinez of 360 Moab Adventures.
The retreat is limited to 11 participants and is expected to sell out quickly. Reservations can be made at www.ElinorFish.com.
About Run Wild LLC
Run Wild LLC is a running lifestyle brand that supports runners of all experience levels on their quest to better running and health. Founded by trail runner and mindful running expert Elinor Fish, Run Wild is home to the Healthy Running Revolution, which offers wellness retreats in the world’s best trail running destinations, day-long workshops, online coaching and much more.
Learn more at: www.ElinorFish.com
Source: RUNNING USA
